**Always consult your physician for personalized medical advice. And always be sure to use a sterile neti pot with distilled water and neti salt.**
A neti pot is a container designed to flush your nasal cavity. When used properly, it can be highly effective to clear mucus and treat symptoms of nasal allergies, sinus problems or colds. If you've never used one, it might be a little scary! So Lola wanted to show how easy it is.